8278
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:31.2 | 896 | 1:31.1 | 1:31.0 | 1:30.7 | 1:30.1 | 1:28.6 | 1:26.2 | 1:21.7 | |
| 1000m | 2:54.8 | 3:10.6 | 942 | 3:10.5 | 3:10.3 | 3:09.6 | 3:08.6 | 3:05.6 | 3:00.8 | 2:51.9 | |
| 2000m | 6:10.6 | 6:43.8 | 934 | 6:43.4 | 6:43.0 | 6:41.7 | 6:39.5 | 6:33.2 | 6:23.0 | 6:04.2 | |
| 5000m | 16:33.9 | 17:57.2 | 934 | 17:56.2 | 17:55.0 | 17:51.5 | 17:45.8 | 17:28.9 | 17:02.0 | 16:12.0 | |
| 6000m | 20:12.8 | 21:55.9 | 928 | 21:54.6 | 21:53.2 | 21:49.0 | 21:41.9 | 21:21.3 | 20:48.3 | 19:47.2 | |
| 10km | 34:37.6 | 36:24.8 | 940 | 36:23.4 | 36:21.2 | 36:14.3 | 36:03.0 | 35:29.7 | 34:36.5 | 32:57.7 | |
| 30 mins | 8877 | 7276 | 823 | 7284 | 7293 | 7320 | 7364 | 7497 | 7719 | 8163 | |
| 60 mins | 17081 | 15379 | 895 | 15382 | 15399 | 15450 | 15536 | 15792 | 16219 | 17073 | |
| Half M | 1:17:34.1 | 1:26:35.0 | 866 | 1:26:31.4 | 1:26:25.6 | 1:26:08.3 | 1:25:39.8 | 1:24:16.0 | 1:22:02.3 | 1:17:55.1 | |
| Marathon | 2:34:56.2 | 3:08:36.7 | 843 | 3:08:36.1 | 3:08:22.3 | 3:07:41.2 | 3:06:33.4 | 3:03:14.9 | 2:57:59.1 | 2:48:19.0 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points